Grounded In Silence
YOGA & TANTRA
BWY & YA-accredited since 2009
Gurur Brahma Gurur Vishnu
Gurur Devo Maheshwaraha
Gurur Saakshaat Parabrahma
Tasmei Shri Gurave Namahah
Gurur Vishnu
Gurur Devo Maheshwaraha
Gurur Saakshaat Parabrahma
Tasmei Shri Gurave Namahah
News...
Lots of things in the pipeline...see below for workshops, classes & kirtan...
News...
Lots of things in the pipeline...see below for workshops, classes & kirtan...
GOOD NEWS! CLASSES ARE BACK IN THE STUDIO. LOOKING FORWARD TO SEEING YOU & MOVING WITH YOU AGAIN.
See here for my schedule of Yoga classes.
Mondays, Thursdays, Fridays & Sundays.
**ASHTANGA VINYASA YOGA**
**VINYASA YOGA**
**ANUSARA-INPIRED YOGA**
**KIRTAN & SOUND BATH**
I AM ALSO OFFERING TREATMENTS AGAIN IN PERSON FROM MY HOME STUDIO, WITH COVID MEASURES IN PLACE - HEAD MASSAGE, SOUND BATH & PRIVATE YOGA
Free Gong sessions also available as I complete my Gong Master training. Contact me for a free hour of bliss with my new 32" Mercury Gong! This is a non-contact therapy.
GOOD NEWS! CLASSES ARE BACK IN THE STUDIO. LOOKING FORWARD TO SEEING YOU & MOVING WITH YOU AGAIN.
See here for my schedule of Yoga classes.
Mondays, Thursdays, Fridays & Sundays.
**ASHTANGA VINYASA YOGA**
**VINYASA YOGA**
**ANUSARA-INPIRED YOGA**
**KIRTAN & SOUND BATH**
I AM ALSO OFFERING TREATMENTS AGAIN IN PERSON FROM MY HOME STUDIO, WITH COVID MEASURES IN PLACE - HEAD MASSAGE, SOUND BATH & PRIVATE YOGA
Free Gong sessions also available as I complete my Gong Master training. Contact me for a free hour of bliss with my new 32" Mercury Gong! This is a non-contact therapy.
KIRTAN IS BACK!!!
Join me LIVE IN PERSON @ YOGASARA
and this time with Mike Ford on Tabla :)
Next dates.....
Saturday 31st October, 6.30 - 9.30pm
For full details see here
Join me LIVE IN PERSON @ YOGASARA
and this time with Mike Ford on Tabla :)
Next dates.....
Saturday 31st October, 6.30 - 9.30pm
For full details see here
BHAKTI FLOW CIRCLE
Sat. 31st October 6.30 - 9.30pm
A journey from the outer to the inner edges of experience.
An afternoon of Deep Vinyasa Yoga Flow, Sound Bath, & Kirtan... to squeeze out tension, mellow the mind, & soften the edges of limited experience.
All levels welcome - this is an afternoon for finding & speaking your heart through your body, your breath & your voice. Full info here.
Cost: £25 (Concs. £18)
Please contact me to book in advance as space is limited.
Sat. 31st October 6.30 - 9.30pm
An afternoon of Deep Vinyasa Yoga Flow, Sound Bath, & Kirtan... to squeeze out tension, mellow the mind, & soften the edges of limited experience.
All levels welcome - this is an afternoon for finding & speaking your heart through your body, your breath & your voice. Full info here.
Cost: £25 (Concs. £18)
Please contact me to book in advance as space is limited.
MAA KALI DEVOTION CIRCLE
Saturday 14th November 6.30 - 9.30pm @ Yogasara
Strong Vinyasa, Sound Bath, Kirtan & Puja, on the celebration day of Kali Puja festival.
Contact me to book. £25 (concessions available).
MAA BHAIRAVI DEVOTION CIRCLE
Saturday 12th December 6.30 - 9.30pm @ Yogasara
Strong Vinyasa, Sound Bath, Kirtan & Puja, for Bhairavi Jayanthi day.
Contact me to book. £25 (concessions available).
Saturday 14th November 6.30 - 9.30pm @ Yogasara
Strong Vinyasa, Sound Bath, Kirtan & Puja, on the celebration day of Kali Puja festival.
Contact me to book. £25 (concessions available).
MAA BHAIRAVI DEVOTION CIRCLE
Saturday 12th December 6.30 - 9.30pm @ Yogasara
Strong Vinyasa, Sound Bath, Kirtan & Puja, for Bhairavi Jayanthi day.
Contact me to book. £25 (concessions available).
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that”
Maty Ezraty (1964 -2019)