Grounded In Silence
YOGA & TANTRA
BWY & YA-accredited since 2009
Gurur Brahma Gurur Vishnu
Gurur Devo Maheshwaraha
Gurur Saakshaat Parabrahma
Tasmei Shri Gurave Namahah
Gurur Vishnu
Gurur Devo Maheshwaraha
Gurur Saakshaat Parabrahma
Tasmei Shri Gurave Namahah
News...
...see below for workshops, classes & kirtan...
News...
...see below for workshops, classes & kirtan...
MONDAYS AT YOGASARA STUDIO
7.30 - 8.15am: Aarti & Prayers - All welcome, donations only
8.30 - 9.45am: Anusara Flow Rise N Shine Vinyasa ALL LEVELS
1.30 - 3pm: Ashtanga Vinyasa Primary Series FULL SERIES Guided Practise - some experience needed, contact me if you are not sure ([email protected])
Book through me, Yogasara studio or Move GB. For Aarti and prayers book via yogasara (no payment needed, cash donations only).
MONDAYS AT YOGASARA STUDIO
7.30 - 8.15am: Aarti & Prayers - All welcome, donations only
8.30 - 9.45am: Anusara Flow Rise N Shine Vinyasa ALL LEVELS
1.30 - 3pm: Ashtanga Vinyasa Primary Series FULL SERIES Guided Practise - some experience needed, contact me if you are not sure ([email protected])
Book through me, Yogasara studio or Move GB. For Aarti and prayers book via yogasara (no payment needed, cash donations only).
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that”
Maty Ezraty (1964 -2019)