Grounded In Silence

BWY & YA-accredited since 2009

Gurur Brahma
Gurur Vishnu
Gurur Devo Maheshwaraha
Gurur Saakshaat Parabrahma
Tasmei Shri Gurave Namahah

Browse

News...

MY CLASSES & GROUPS ARE NOW LIVE ONLINE VIA ZOOM INTO THE COMFORT OF YOUR OWN HOME
I am so happy to be able to offer online classes to support & nurture at this time. Book directly through me or through Move GB. See here for my schedule of Yoga classes (join via Move GB or book directly). Keep connected.
Mondays, Thursdays, Fridays & Sundays.
ASHTANGA VINYASA YOGA
VINYASA YOGA
ANUSARA-INPIRED YOGA

KALA BHAIRAV FIERCE SHIVA DEVOTION CIRCLE - LIVE ONLINE
Friday 12th June 2020, 6 - 8.30pm
£15 & on Move GB.

A workshop dedicated to Shiva in his most terrifying aspect - Kala Bhairava.
Strong, deep, Vinyasa Yoga, Sound Bath & Kirtan (chanting), live online.

For full details see here or contact me to book

AYURVEDIC CONSULTATIONS ONLINE
Boost your immunity from the inside. Individual consultations & follow up programme. Click here for more information & to book. Can be combined with a personalised Yoga Program to suit your individual needs.

“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that”

Maty Ezraty (1964 -2019)