Yoga

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I have trained to teach various styles of Hatha Yoga, including alignment-based Hatha (300hr BWY-accredited, 2007-2009), Ashtanga Vinyasa Yoga (David Swenson 2009 & ongoing), Anusara Yoga (200 hour, YA-accredited, 2010), Vinyasa Flow (100 hour, Mimi Kuo Deemer 2013), and Pre & Post Natal Yoga (Appleyoga 2015 - 17, 100 hours). I have undertaken over 1000 hours of training, & have taken intensives with many teachers, including Donna Farhi, Max Strom, Bridget Woods-Kramer & John Scott, amongst many others. I have also trained in Pranayama, in Ayurvedic Nutrition & Lifestyle, & in Yoga for Children. I have practised with dedication since I fell in love with yoga in 2004, & I am fully insured through IPTI.

I resonate with the teachings of Gautama Buddha, with the sacred texts of The Yoga Tradition, which I draw on in my practise & in my teaching. I also draw on my deep love of music in my classes, incorporating chanting & breathwork. Words fall away when I come home to myself through my teachers Sri Mooji & Sri Ramana Maharshi.


I offer group classes, courses & workshops, & am also available for one-to-ones, private events & yoga sessions in your workplace.


Come and join me on the yoga mat :)