Workshops & Retreats


Browse

BHAKTI FLOW CIRCLE

SATURDAY 31st OCTOBER 2020 @ YOGASARA STUDIO

2 - 5pm, £25 (£18)


VINYASA FLOW, SOUND BATH & KIRTAN


I invite you to connect, soften, receive, & shine out..from the individual to the immensity...as we travel together from the physical to the more subtle realms of experience...a journey from our outer physical bodies to the core of our being.


Beginning with an uplifting, strengthening & purifying flow, dancing our dance gradually into a space of deeper, quieter, receptivity, & into a sound bath relaxation with 21 Tibetan bowls & 32" Gong. From the stillness within deep vibration, we then blossom our hearts through our voices, co-creating together in the chanting of the Divine names....This practise, Kirtan, as a form of Bhakti Yoga (the Yoga of Devotion), speaks to the heart &, through the power of your own sound, brings you back into it; back home.


All welcome, all levels. Please do book in advance as space is limited. Contact me to book.

10 MAHAVIDYAS WORKSHOP SERIES

..postponed until 2021...

Please get in touch if you want to be kept in the loop as I am definitely offering this again when times are simpler.

Click Here to Add a Title

A new 4-part series exploring & celebrating the Dasa Mahavidyas, THE 10 WISDOM GODDESSES.

Join me in the studio at Yogasara Bristol for Yoga asana, breathwork & meditations, discussion & sound work (sound bath, chanting & kirtan). We will discover, celebrate & honour the Divine Mother powers, appreciating & embodying these aspects of the Divine Feminine manifesting in & through ourselves & the world as Creation herself & her forces at play. Through study & exploration of mantra, yantra & iconography, & through various forms of expression (using body & sound), we will come to know & find Freedom through acknowledging & understanding these powerful guiding manifestations of the feminine Divine. These Goddesses offer a useful map for illuminating parts of ourselves we may not have considered, loved or owned fully, & an essential portal to full self acceptance, understanding, & Being.

All welcome including both men & women. For those newer to this work, Part 1 is will provide an essential grounding framework so is important to attend.


PART 1  - INTRODUCTION, MAA KALI & MAA TARA:

The Black Goddess of Time & The Guide through Troubled Times


PART 2 - MAA TRIPURA SUNDARI, MAA BHUVANESHWARI & MAA CHINNAMASTA:  Beauty, Infinite Space & Radical Self-Sacrificing Wordly Transcendence


PART 3 - MAA BHAIRAVI, MAA DHUMAVATI & MAA BHAGALMUKHI:

The Fierce One, The Smokey Widow & The Paralyzer


PART 4 - MAA MATANGI & MAA KAMALA, & Closing Ceremony for KALI PUJA DAY:

The Outcaste & The Lotus Goddess


It is possible to join 1 or more parts of the series. Each part is £60, or attend the full series for £200.

For more info & to register please contact me.

([email protected])