YOGA & TANTRA
BWY & YA-accredited Yoga & Bhakti since 2009
Baby Yoga, Massage & Sound Bath
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£8 per class, please contact me to book.
A gentle class combining Baby Yoga, Baby Massage, & a gentle Sound Bath designed specifically for babies from 6 weeks to crawling. Come & learn simple techniques to soothe & calm your little one, whilst also helping to boost circulation & aid good movement patterns from a very young age.
For the soundbath, I will play gentle, relaxing sounds, using 21 Tibetan metal singing bowls & other gentle instruments, to help calm & soothe your little one. I developed this when my child was a baby, & found it instantly would bring her into a state of deep relaxation...the gentle sea of vibration helps little ones to relax & destress.
This session takes place at my home studio. Spaces are limited to 6. Yoga mats, blankets, & refreshments are provided. I welcome babies & their carers from 6 weeks to about 6 months up to crawling. Parents/carers will need to be happy sitting/kneeling on the floor...however you are completely welcome to move around as needed & to do whatever you need to do.
ABOUT ME: I am a Yoga Teacher, Musician, Holistic Therapist, & a mum. I have taught Yoga since 2009 & am fully insured through IPTI. Prior to that I taught piano & music in schools & privately for 10 years. I am accredited by Yoga Alliance & The British Wheel of Yoga, & have trained in Pre & Post Natal Yoga & Baby Massage, as well as in Sound Healing with Tibetan Bowls.